![]() ![]() This type of stress fracture occurs in the lowest part of the spine and can cause lower back and gluteal pain. Learn the Signs of Youth Athlete Overuse Injuries Twisting and weight training can sometimes cause stress fractures in teen baseball players. The most common types of stress fractures in student-athletes include: Stress fractures can impact different parts of the body and have different causes and symptoms. Not Getting Enough Time for Rest Between ActivitiesĬommon Stress Fractures in Young Athletes.Using Improper Equipment or Gear (e.g., Wearing the Wrong Shoes).Changes to the Usual Surfaces (e.g., Moving From Grass to Turf, etc.).Increasing the Activity Frequency, Intensity, or Duration Too Quickly.The more an athlete experiences the following factors, the higher their risk for a stress fracture: In fact, according to research published by the National Center for Biotechnology Information, track-and-field athletes have the highest incidence of stress fractures compared with other athletes. Running and jumping contribute to most stress fractures in young athletes. Stress fractures can happen during any activity, but they occur most often during high-impact sports, including: Girls are also more likely than boys to develop stress fractures during sports. ![]() Most stress fractures in student-athletes occur in a young person’s teen or early college years, but younger children are also at risk as their bones are still growing and developing. What Causes Stress Fractures in Young Athletes? But in many cases, symptoms are more noticeable or bothersome and can include: Stress fractures in young athletes can sometimes go unnoticed or ignored until a more serious injury occurs. They made up more than a quarter of all stress fractures in the study. The largest group affected were males in track and field. Researchers found that over half of all stress fractures in student-athletes are experienced by varsity-level teens. Stress fractures in young athletes often occur in the foot or lower leg but can occur in other areas too, like the hip, arm, spine, or ribs. What Is a Stress Fracture?Ī stress fracture (also sometimes called a “hairline fracture”) is a tiny crack that forms in a bone, typically after stress from repetitive movement. We’ll also share some tips for preventing injuries, so your young athlete can keep competing in the sports they love. This article covers the different types of stress fractures that student-athletes can experience, what they feel like, and how they’re treated. Stress fractures are more likely to occur when student-athletes don’t have enough time to rest and let their growing bodies recover from activities properly. Participating in youth sports is great for kids’ health and fitness, but there are some risks, including a higher incidence of stress fractures in young athletes.Ī stress fracture is considered an “overuse injury,” and they’re becoming more common in young athletes who are playing competitive sports all year round. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |